Imagine the glee in your eyes as you see the fruits of your handiwork blossom in front of your eyes. You cannot live in the future if you want to be happy.
The future with its uncertainties give you the creeps. The magic for living a healthy happy life is to live one day at a time. Even a day is too long. One moment at a time is better. Because if you are able to provide for this moment, the next moment will take care of itself. However if you let your moments slip away empty, you come to the end of the day with nothing to show for it. Many such empty moments let go, can impact your happiness negatively.
Make it a choice to be happy everyday. This way, you can look at the brighter side of things as you're going to be challenged everyday. When you're prepared to face your world every thing comes to your aid to help you go through the day to give you a smile at the end of the day.
This is a recipe for your mind and body health. What do you think? Think I should give it a go? This website has helped me a lot because I had to do an essay about how a healthy body equals a healthy mind.
I used this website a lot and I hope I get a good grade! Great piece, especially the last two points which have a real resonance with me. Amazing pieces of thought That can help me in becoming a better person…………. Your email address will not be published. Skip to content Since time immemorial, great civilizations have discovered and utilised the link between physical fitness and clarity of being.
The obvious one Stress relief During the day all the annoyances and troubles of the day slowly build up in our nervous system, turning us into the human equivalent of pressure cooker!
Shake off lethargy Often especially if we have slept too much we arise with a feeling of lethargy and sluggishness which can impair our effectiveness during the day.
His very sight, his movements, his innocent prattle, fill even the gloomiest heart with joy. On the other hand, take the case of an old man, with shattered health, toothless mouth, sunken eyes and shriveled skin.
He always talks of death. He is completely disillusioned. For him the world is a vale of tears. He does not like his own wife and children. He has no taste for anything. He condemns one and all. Only a man with a sound body can enjoy real contentment and true peace of mind. A man with a diseased body is never in a happy and contented state of mind.
He is always complaining and grumbling. His mind is seldom at peace. For him life is a burden. A man may be very rich but he cannot enjoy his riches if he is always sick. A judge may be very able but he cannot play his part efficiently if he is constantly worried by one bodily ailment or another. The head of a State may be the ablest man in the world but he cannot function effectively if he is constantly tormented by some disease.
A doctor may be the best physician or surgeon but he is of no use to society if due to his illness, he cannot attend to his work in the hospital for more than two days in a week. However rich or educated a person may be, if he is physically harassed, life becomes something of a burden to him. Citizens of tomorrow, as the students of today are called, shall have to combine a healthy physique with a healthy intellect. The trophies of success have been won by those young men and women who laid emphasis on oft-quoted dictum 'healthy body healthy mind'.
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Healthy mind dwells in a healthy body The mental health is indispensable for physical health. The physiological status of a person is a primary asset for good health and efficient mental functioning. Health educators recommend for physical exercise and healthy lifestyle.
Healthy Mind In Healthy Body A Healthy Body Makes a Healthy Mind?) Posted on November 16, by fanbin23 Many people believe that “A healthy body makes a healthy mind”.
A healthy body shares some common causes with a healthy mind. The process of pursuing a healthy body requires good discipline. It’s easy to exercise for one day, but one must endeavor to keep exercising to stay in a physically healthy condition. A healthy body and mind means having a happy and fulfilled life. There are strong connections between the health of body and mind, and a happy life. A healthy mind can lead to a healthy body, which automatically lead to a happier life. Generally, there are several ways in .
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